Hi, welcome!

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I’m Ashley White, and I’m so proud of you for taking this step!

 

I’m a licensed Social Worker who is passionate about helping others heal and become the best version of themself. I am dedicated to helping children, teens, adults, and families

navigate life with confidence and hope.

 

I specialize in supporting clients who are dealing with anxiety, depression, trauma, life transitions, self-esteem, identity concerns, and crisis.

My approach to therapy is client-centered, strength-based, trauma-informed, and holistic.

I like to incorporate CBT, DBT, mindfulness, somatic, and other evidence-based therapy interventions. For clients who desire it,

I also integrate faith-based principles.

 

My goal as a counselor is to endure with you.

In a session with me, you can expect empathy, optimism, genuineness, cultural sensitivity, and to be challenged.

I believe the human race is resilient.

The challenges we face and have faced don’t define us. Rather, they teach us and empower us to determine how life should be and what to do differently.

No matter where you come from or what you’re in, you can continue paving the way.

 

Humans were meant for connection.

We were never meant to do life alone.

So, let’s connect.

Come sit, talk, cry, and laugh with me as you navigate this season of your life. 

 

When I’m not working,

I’m typically at home watching a good action, romance, drama, or comedy movie.

If I’m not at home, I’m enjoying quality time with loved ones and nature, or expanding my taste buds. 

 

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